Altai Balance has not conducted any research or clinical trials to verify the efficacy of their formula. They provide a number of studies that prove that the ingredients could help improve blood sugar levels on their website. But, these studies employ greater doses of the more powerful ingredients. The smaller doses in Altai Balance might not offer the same impact. However, they can still aid overall health in different ways.
Chromium and biotin are two well-studied vitamins that have been proven to significantly affect cholesterol and blood sugar. People with diabetes need to supplement their diet to regulate their blood sugar levels as well as support overall health.
The amino acids have been shown to support symptoms of diabetes in many ways. Studies have shown that 400mg-6,000mg of taurine a day can help control the symptoms of diabetes. The amount of taurine recommended per day is between 50 to 2,000 mg.
The cinnamon extract is a natural method to support blood sugar. Studies show that cinnamon extract aids in balancing blood sugar, although other studies are less conclusive.
Alpha-lipoic acid is a different substance that’s researched well. Research studies where participants consumed 600mg of ALA every day, found they had blood sugar levels that levels lower. The problem is that Altai Balance is only trace amounts instead of 600 mg.
In general, Altai Balance contains many ingredients that have been found to help people with diabetes-related symptoms. Still, the doses are not as high as those used in the studies. That means Altai Balance won’t be able to replace the medication you are taking. Again, always adhere to the recommendations of your doctor.
Altai Balance is only one of the many natural solutions to keep the health of your blood sugars. You can easily incorporate it into a balanced diet and exercise regime for overall health benefits.